Kidney Stones Off Energy Drinks. Dehydration contributes to the formation of kidney stones especially uric acid stones. Consuming oxalates typically drinking any type of energy drink increases the likelihood of you developing kidney stones.
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One of the major sources of oxalates are energy drinks along with coffee tea soda nuts spinach and chocolates. Kidney stones are formed due to the build up or accumulation of certain substances in the kidney such as uric acid cysteine or calcium oxalate. Consuming oxalates typically drinking any type of energy drink increases the likelihood of you developing kidney stones.
If you do not drink enough water daily you are even at a higher likelihood of developing kidney stones.
Energy drinks may contribute to dehydration. One of the major sources of oxalates are energy drinks along with coffee tea soda nuts spinach and chocolates. Although energy drinks could be responsible for a number of health hazards such diabetes due to excessive sugar content there is no direct evidence to link it with kidney stone disease. Most energy drinks contain 80 to 300 milligrams of caffeine per 8 ounce serving.
