Kidney Stones What To Eat. If you had an. Beef chicken and pork especially organ meats.
Pectin in apples can reduce the symptoms of kidney stones and improve kidney health. Eating animal protein may increase your chances of developing kidney stones. If you had a calcium containing kidney stone eat less salt and salty food and try not to get more than the recommended daily amount for calcium or excessive amounts of vitamin d.
Alternatives to animal protein include quinoa tofu bean curd hummus chia seeds and greek yogurt.
An effective way to get vitamin c instead of supplements is by adding a splash of squeezed lemon to your water petitpain says. Meats desserts ice cream whole milk fried and junk foods should be eaten only in rare occasions as very fatty foods worsen the condition. Alternatives to animal protein include quinoa tofu bean curd hummus chia seeds and greek yogurt. Keep protein intake moderate.