Kidney Yang Deficiency Diet. Herbs and treatment in addition to dietary and lifestyle adjustments herbal formulas are frequently recommended for individuals with kidney yang deficiency. Qi deficiency is also believed to be at the root of many common western disorders such as chronic fatigue syndrome diabetes indigestion menstrual cramps and others.
The kidney yang is also known as the life gate or the lower fire of your body s triple burner. Cooked grains soups rice oats roasted barley sweet rice spelt. A good diet protects and supports the kidney and its ability to function properly.
Consume fresh foods that are cooked.
30 45 easily digested complex carbohydrates like grains and root vegetable. Deficient kidney yang may show with such patterns as asthma conditions urinary incontinence fatigue. Unfortunately losing kidney yang energy is all too easy. A good diet protects and supports the kidney and its ability to function properly.