Putting Kid To Bed Early. Her review of the research confirms what her own experience has taught her. Or i can put them to bed at midnight and they will still wake up at 6 30 a m.
An early bedtime can mean much more restful sleep for your child and it is often much easier to implement than parents think. So putting your kid to bed early may ensure that a higher proportion of her sleep is the extra restful kind. In that same.
Study confirms putting kids to bed earlier is better for mom s mental health and here s a chart with recommended bed times by age.
Here are 10 benefits of an early bedtime for your child. And if your little one is getting up way too early before 6 a m it s probably a sign that your child is going to bed too late so try putting him to bed 30 minutes or even an hour earlier. And well rested kids behave quite differently than sleep deprived kids. My kids wake up at 6 30 a m.